02:37

Where Are The Feet?

Name: Where Are The Feet?
Uploaded: 2023-01-09T21:59:59.000Z
Duration: 2 min 37 s
Channel: Abby Turner
Description: This meditation will help you feel grounded and will activate the parasympathetic nervous system. You will learn how to keep this calm feeling all day long! Credit to Matthew Sockolov Practicing Mindfulness

by Abby Turner

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation will help you feel grounded and will activate the parasympathetic nervous system. You will learn how to keep this calm feeling all day long! Credit to Matthew Sockolov Practicing Mindfulness

Grounding Body Scan Nervous System Breathing Awareness Feet Calm Mindfulness Parasympathetic Nervous System Deep Breathing Trigger Awareness Foot Scans

Meet your Teacher

Abby Turner

North Dakota, USA

Meet your Teacher

Abby Turner

North Dakota, USA

© 2026 Abby Turner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.