Creating Beliefs That Set Us Free

Our beliefs structure our world. They can support us in a world we enjoy or restrain us from suffering, depending if these beliefs serve us or not. We absorb the beliefs from our surroundings when we are young when we don’t have the mental faculties to challenge them. As adults, we can examine our beliefs and decide if we want to keep them or change them. It takes some time and focuses to embed a new belief but if you believe it can be done then you are right.
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