Laure Sabini

Loved this.! I really felt convinced that Laure knows the suffering that is chronic pain. The compassion she offers here, simply and directly, supported me well in offering it to myself. It is so easy to become frustrated, even angry, with oneself around chronic pain (as counterintuitive or counterproductive as that may seem!), but with these wrods and gentle suggestions about how to make mtsef comfortable, and what to say, really worked for me.

Well done, the pain is actually gone, thank you!

It was a great meditation exercise. Another tool for the Toolbox. I can definitely say my pain level has decreased just by tapping into the parasympathetic system. I didn't have this skill before. I'm greatful for the practice.

3e merveilleuse expérience d’auto-compassion aujourd’hui Laure ! A réécouter encore et encore !

Ma 2e superbe découverte de la journée avec vous Laure ! Merveilleux exercice d’auto-compassion.

Nouvelle et merveilleuse expérience aujourd’hui ! Je viens de vous découvrir, quel bienfait ! Merci Laure 🙏

Excellent guided meditation. It helped me connect with my challenges kindly and offer love to myself and others, acknowledging the fact that that suffering is part of being human. Thanks for your calm and nurturing guidance, Laure! ❤️🙏🙏

Lovely meditation! I loved combining the words of compassion for myself and another being. Thank you, Laure!