22:01

Qualities Of Awareness

Name: Qualities Of Awareness
Uploaded: 2021-08-25T10:27:13.000Z
Duration: 22 min 1 s
Channel: Vajradevi
Description: Meditation 2 of a series of 8 cultivating uncontrived mindfulness. This meditation looks at how we are aware and gently encourages the four factors of 'right mindfulness' in the mind. These qualities are awareness, acceptance, clear knowing, and curiosity.

by Vajradevi

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

1.4k

Meditation 2 of a series of 8 cultivating uncontrived mindfulness. This meditation looks at how we are aware and gently encourages the four factors of 'right mindfulness' in the mind. These qualities are awareness, acceptance, clear knowing, and curiosity.

Awareness Mindfulness Acceptance Curiosity Anchoring Body Awareness Effort Contentment Loving Kindness Connected Awareness Curiosity And Openness Effort Assessment Contentment Recognition Body Sensations Awareness Habits Habit Identifications

Meet your Teacher

Vajradevi

Shrewsbury, England, United Kingdom

Meet your Teacher

Vajradevi

Shrewsbury, England, United Kingdom

© 2026 Vajradevi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.