11:23

Settling Into Receptive Awareness

Name: Settling Into Receptive Awareness
Uploaded: 2021-08-23T09:35:56.000Z
Duration: 11 min 23 s
Channel: Vajradevi
Description: This is a led meditation that uses awareness of the body and breath, and 'seeing'. The track guides you towards a quality of awareness that is soft and relaxed, yet attentive and clear. You can use it as a short meditation or as a lead into a longer unled meditation.

by Vajradevi

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

846

This is a led meditation that uses awareness of the body and breath, and 'seeing'. The track guides you towards a quality of awareness that is soft and relaxed, yet attentive and clear. You can use it as a short meditation or as a lead into a longer unled meditation.

Awareness Body Awareness Environmental Awareness Relaxation Present Moment Meditation Natural Awareness Non Judgmental Awareness Gravity Assistance Present Moment Appreciation Body Sensations Awareness Breathing Awareness Non Judgment Open Eye Meditations Eye Opening Short Meditations

Meet your Teacher

Vajradevi

Shrewsbury, England, United Kingdom

Meet your Teacher

Vajradevi

Shrewsbury, England, United Kingdom

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