13:11

Walking Meditation

Name: Walking Meditation
Uploaded: 2021-09-21T20:31:23.000Z
Duration: 13 min 11 s
Channel: Vajradevi
Description: This is a standalone walking meditation track. You can use it to walk back and forth along a track or in your garden. Or you can use it when you're out for a walk or more of an amble. The emphasis in on a natural though slowish walking pace while encouraging an awareness through all the senses.

by Vajradevi

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

676

This is a standalone walking meditation track. You can use it to walk back and forth along a track or in your garden. Or you can use it when you're out for a walk or more of an amble. The emphasis in on a natural though slowish walking pace while encouraging an awareness through all the senses.

Awareness Body Awareness Sensory Awareness Attention Visual Awareness Thought Observation Curiosity Curiosity In Practice Attention Anchor Breathing Awareness Walking Meditations

Meet your Teacher

Vajradevi

Shrewsbury, England, United Kingdom

Meet your Teacher

Vajradevi

Shrewsbury, England, United Kingdom

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