The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCalm in Universe
330 Followers
Desde cedo Insatisfeito com a formatação da sociedade em procurar a solução e respostas dos problemas, no exterior. Apesar de alguns desvios a vida sempre me "empurrou" para um olhar interior e ao estudo do Dharma nas suas várias manifestações. Partilho ensinamentos que adquiro e pratico diariamente, com o intuito de estar mais perto do meu estado natural e da nossa união intrínseca com o todo.
Read more
Tracks
Reviews
Teacher's Groups
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
