21:55
There is so much transformation taking place during this period of peace afforded by the coronavirus crisis sweeping the world at this time. Tony Samara reminds us of the value of this historical moment, so that we can create the space to, firstly, feel safe, and secondly, with a meditation containing two 4-minute spaces of stillness, to receive the breath of life that allows us to explore the process taking place, be deeply healed, and realise that everything is flowing in a nurturing way.