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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With Tony Brady
In this course, we will give thanks for the wonder of existence and of our existence. We will give thanks for the amazing gift of each new day, the workings of our bodies. We will look with gratitude at planet Earth, the home of each of us. We will be reminded to be grateful for the people who love us unconditionally and the many people who support us. We will express appreciation for the gifts of communications and learning and be reminded of some of the wonders of the modern world. Finally, we will discover the benefit of keeping a gratitude journal to make us more appreciative of all the many benefits we receive in our lives.
Meet your Teacher
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10 Days
9.2k students
4.9 stars
11 min / day
Relationships
English
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This course includes 134 community questions and 132 audio replies from Tony Brady. The community classroom and teacher audio replies are only available via the app.

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