04:19

Winter Natural Mindfulness Breathing Space

Name: Winter Natural Mindfulness Breathing Space
Uploaded: 2018-12-28T16:14:37.000Z
Duration: 4 min 19 s
Channel: Tommy Carr
Description: This is a 3 step natural mindfulness breathing space recorded in Casehill Woods near Dinas Powys in Wales. This highly therapeutic practice invites you to become completely present as you expand your awareness to the natural environment, to any sounds, sights, smells and so on.

by Tommy Carr

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

This is a 3 step natural mindfulness breathing space recorded in Casehill Woods near Dinas Powys in Wales. This highly therapeutic practice invites you to become completely present as you expand your awareness to the natural environment, to any sounds, sights, smells and so on.

Meet your Teacher

Tommy Carr

Cardiff, United Kingdom

Meet your Teacher

Tommy Carr

Cardiff, United Kingdom

© 2026 Tommy Carr. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.