Embody The Power Of The Wolf

This is a guided visualisation based on Jon Kabat-Zinn's classic mountain meditation but instead uses the imagery of a wolf. This practice invites you to envision embodiment of the strength, dynamism and majesty of the wolf. It was recorded at Cwm George and Casehill Woods near Dinas Powys in Wales on 27/12/18. You might find this less grounding and more energising than the mountain meditation.

Reviews

Aaarrooooooooo! :)

Absolutely love this🙏🙏🙏🙏

Great start to my day. Shielding the negative energy of others. Namaste 🙏

I loved the wolf imagery

Really nice. I felt what I would say was a sense of peaceful power. I especially liked how people’s ideas of the wolf as beautiful, powerful or dangerous had no impact on the wolf. Thank you 🙏🏻