It's About Time

In this latest set of "Just for Today" musings, we explore our place in space and time. Treat yourself to 12 minutes of Me Time and find how the time you invest comes back many times over. Pay attention to the ticking of the clock.

Transcript

Just for today,

It's time to awaken.

Awaken from the waking dream.

See through the illusion and pull back the veil.

Just for today,

Follow your guide.

Ask them for a sign.

Ask them for your next direction.

Ask them for a gem of wisdom.

Just for today,

Notice your body.

Attend to any aches and pains.

Ask what they are telling you.

Remember your body is the vehicle for your soul.

Just for today,

Consume mindfully.

Only have enough of what you need.

Give appreciation for how it arrived for you.

Give thanks for all of those in the food chain.

Just for today,

Be timeful.

Operate just in time.

Be in time for meetings.

Respect the time of others.

Just for today,

Be kindful.

Be kind to yourself first.

Treat and indulge yourself.

Only then be kind to others.

Just for today,

Go for a stroll.

Notice how your feet operate.

The lifting of each heel and the pushing off from your toes.

Just for today,

Give thanks to Mother Earth.

For the gravity that sticks you to her.

For the air that you breathe.

And for the water of life.

Just for today,

Feel the force.

Sense the auras of those you meet.

Notice how your aura can influence others.

Be mindful of what you radiate out.

Just for today,

Trust your gut.

Consult it on all decisions.

Only move forward when you get a green light.

If the light is red,

Ask your heart why.

Just for today,

Tap into future memories.

Ask your future self for guidance.

Thank your future you for the answer.

Be mindful that it may arrive out of the blue.

And just for today,

Really notice time.

Pay attention to the gaps between the ticks.

Discover the position of the moon.

Muse on where you might be in another year's orbit of the sun.

Reviews

Immaculate!¡! That's all I can say. Not a word used lately but 1st came to mind. NAMASTE!!🙏🙏🙏

A journey with serenity. I loved everything about it. His tone, the message, pace and background music combine to create a masterpiece! I am now a follower and a fan.

definitely one of my favorite teachers here!
just for today, i thank you

Always a great sensation, diving into the flexible but irreversible pathway of time! Thank you, Tom!
Namaste!
Donna

“It’s about time” to take advantage of your 𝑚𝑒 𝑡𝑖𝑚𝑒 and listen to this 12 minute meditation that is packed full of wisdom!! I really enjoyed this! I also appreciate the space near the end that allowed time for reflection, thoughts, & gratitude.
Background music/sound works great with this piece as well!
✌🏽,💕& 🤗 Peace, love & hugs!

Thank you for sharing!

💜💖🙏🏾 ꪀꪖꪑꪖ𝘴𝓽ꫀ 🙏🏽💖💜

Thank you Tom for this wise and calming meditation. I love the ticking of the clock .....🍀💚

Lots of things to consider… I might come back here to really get them all in my head. Thank you!

A great reminder that all we have is now 🙏🏾☺️. Thank you.

Truly connecting. Thank you. I’m very grateful to have found you.

Perfect timing! Just in time! Timefully as all times! 😍♾️ 4 ever!

Thank you Tom for another soul food meditation. Namaste beautiful soul ❤🙏

Great meditation. There were a lot of long pauses which would usually distract me but they worked in this meditation. Although my mind did wander a bit.

Tom. Sweet soul bro.
Time. Most precious commodity. Isn’t it.
Thank you for your wise words.
Thank you also for the celestial music.
See you ♥️♥️♥️

What a beautiful meditation. So much in this and loved that you were able to slow time down.
Thank you for another great one.

💖timeless; the music, the voice, the generous pauses, thank you💖

What a lovely meditation 🧘‍♀️ practice. I appreciate you sharing this with us. Loved ❤️ the change of perspective. Nicely done ✅ thank you 🙏

Wonderful mindfulness reminders. Loved the slowing of the ticking clock at the end… 🙏🏼💕

I have loved these Just for Today’s for years! Thanjs for this latest Tom 🙏🏻🌺

Magic again ♡
Thank you Tom.
I just listen to this track for the 3rd time - and can't get enough.
Upliftig as grounding.
A wonderful moment of returning to gratitude. Namasté

Was totally submerged into this wonderful journey where I felt weightless and free