Just for today,
It's time to awaken.
Awaken from the waking dream.
See through the illusion and pull back the veil.
Just for today,
Follow your guide.
Ask them for a sign.
Ask them for your next direction.
Ask them for a gem of wisdom.
Just for today,
Notice your body.
Attend to any aches and pains.
Ask what they are telling you.
Remember your body is the vehicle for your soul.
Just for today,
Consume mindfully.
Only have enough of what you need.
Give appreciation for how it arrived for you.
Give thanks for all of those in the food chain.
Just for today,
Be timeful.
Operate just in time.
Be in time for meetings.
Respect the time of others.
Just for today,
Be kindful.
Be kind to yourself first.
Treat and indulge yourself.
Only then be kind to others.
Just for today,
Go for a stroll.
Notice how your feet operate.
The lifting of each heel and the pushing off from your toes.
Just for today,
Give thanks to Mother Earth.
For the gravity that sticks you to her.
For the air that you breathe.
And for the water of life.
Just for today,
Feel the force.
Sense the auras of those you meet.
Notice how your aura can influence others.
Be mindful of what you radiate out.
Just for today,
Trust your gut.
Consult it on all decisions.
Only move forward when you get a green light.
If the light is red,
Ask your heart why.
Just for today,
Tap into future memories.
Ask your future self for guidance.
Thank your future you for the answer.
Be mindful that it may arrive out of the blue.
And just for today,
Really notice time.
Pay attention to the gaps between the ticks.
Discover the position of the moon.
Muse on where you might be in another year's orbit of the sun.
