11:00

Releasing The Sense Of Tiredness

Name: Releasing The Sense Of Tiredness
Uploaded: 2021-09-17T16:00:35.000Z
Duration: 11 min
Channel: Tomas J. Rodriguez
Description: Meditation to help you release unconscious resistance and replace tiredness with relaxation. Excellent for winding down at the end of a busy day or when feeling tired for no reason. Based on the understanding that tiredness might have an emotional cause

by Tomas J. Rodriguez

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

680

Meditation to help you release unconscious resistance and replace tiredness with relaxation. Excellent for winding down at the end of a busy day or when feeling tired for no reason. Based on the understanding that tiredness might have an emotional cause

Tiredness Relaxation Resistance Winding Down Emotional Awareness Body Scan Awareness Compassion Acceptance Connected Awareness Self Compassion Breathing Breathing Awareness Resistance Releases

Meet your Teacher

Tomas J. Rodriguez

Dunnellon, FL, USA

Meet your Teacher

Tomas J. Rodriguez

Dunnellon, FL, USA

© 2026 Tomas J. Rodriguez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.