
11:11
11:11
The Mantra For Letting Go, Swaha
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
60
In this meditation, we use an ancient mantra from the Vedic tradition, Swaha. It was used by the Brahmin priest when making offerings to the sacred fire. In the same way, as we meditate, we offer our thoughts, feelings, and everything that arises within us to the sacred fire of consciousness.
MeditationLetting GoConsciousnessSpineMindfulnessSelf AwarenessPresenceBody AwarenessSpinal AwarenessSensation IdentificationBreathingBreathing AwarenessFoundationsMantrasMind SpaceSwaha MantrasThought ReleaseVedic Traditions
Meet your Teacher

Tomas J. Rodriguez
Dunnellon, FL, USA
