The Mantra For Letting Go, Swaha
11:11
11:11

The Mantra For Letting Go, Swaha

by Tomas J. Rodriguez

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
60

In this meditation, we use an ancient mantra from the Vedic tradition, Swaha. It was used by the Brahmin priest when making offerings to the sacred fire. In the same way, as we meditate, we offer our thoughts, feelings, and everything that arises within us to the sacred fire of consciousness.

MeditationLetting GoConsciousnessSpineMindfulnessSelf AwarenessPresenceBody AwarenessSpinal AwarenessSensation IdentificationBreathingBreathing AwarenessFoundationsMantrasMind SpaceSwaha MantrasThought ReleaseVedic Traditions

Meet your Teacher

Tomas J. Rodriguez

Dunnellon, FL, USA

Meet your Teacher

Tomas J. Rodriguez

Dunnellon, FL, USA