10:58

Guided Meditation For When Feeling Unwell

Name: Guided Meditation For When Feeling Unwell
Uploaded: 2023-05-02T22:16:18.000Z
Duration: 10 min 58 s
Channel: Tomas J. Rodriguez
Description: When we are feeling unwell, we tend to resist that feeling/sensation rather than allow it, and that resistance in itself creates more unease. This meditation is designed with the intention to help you move to a place of acceptance and surrender to what you are experiencing.

by Tomas J. Rodriguez

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

805

When we are feeling unwell, we tend to resist that feeling/sensation rather than allow it, and that resistance in itself creates more unease. This meditation is designed with the intention to help you move to a place of acceptance and surrender to what you are experiencing.

Meditation Feeling Unwell Acceptance Mind Body Connection Peace Body Scan Emotional Awareness Resistance Simplicity Flow Curiosity Body Mind Spirit Connection Peace Cultivation Curiosity In Practice Resistance Releases

Meet your Teacher

Tomas J. Rodriguez

Dunnellon, FL, USA

Meet your Teacher

Tomas J. Rodriguez

Dunnellon, FL, USA

© 2026 Tomas J. Rodriguez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.