Guided Meditation For When Feeling Unwell

Name: Guided Meditation For When Feeling Unwell
Uploaded: 2023-05-02T22:16:18.000Z
Duration: 10 min 58 s
Channel: Tomas J. Rodriguez
Description: When we are feeling unwell, we tend to resist that feeling/sensation rather than allow it, and that resistance in itself creates more unease. This meditation is designed with the intention to help you move to a place of acceptance and surrender to what you are experiencing.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

563

When we are feeling unwell, we tend to resist that feeling/sensation rather than allow it, and that resistance in itself creates more unease. This meditation is designed with the intention to help you move to a place of acceptance and surrender to what you are experiencing.

Mindfulness Buddhism Mindfulness Meditation Acceptance Health & Happiness Recovery & Healing Healing Insight Meditation Pain Contemporary Buddhism Spirituality

41.0 (41)

Recent Reviews

Becky

January 27, 2024

A simple, insightful meditation for when feeling unwell with a clear message of acceptance. Thank you

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