14:04

The Power Of Noticing

Name: The Power Of Noticing
Uploaded: 2024-04-29T17:12:39.315Z
Duration: 14 min 4 s
Channel: Tomas J. Rodriguez
Description: In this meditation, we remember the simplicity of the practice. To meditate we just need to notice what is arising in the present moment, and learn to be with it. The less we do, the better. Meditation is more about being than doing.

by Tomas J. Rodriguez

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

In this meditation, we remember the simplicity of the practice. To meditate we just need to notice what is arising in the present moment, and learn to be with it. The less we do, the better. Meditation is more about being than doing.

Meet your Teacher

Tomas J. Rodriguez

Dunnellon, FL, USA

Meet your Teacher

Tomas J. Rodriguez

Dunnellon, FL, USA

© 2026 Tomas J. Rodriguez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.