Meditation For Hectic Times
13:57
13:57

Meditation For Hectic Times

by Tomas J. Rodriguez

Rated
4
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
16

There are days when we are dealing with a lot, this meditation is meant to help you embrace this intense energy and help you digest it with the power of your awareness. It shows us that to move back to a peaceful estate we just need to allow and feel whatever is arising.

MeditationHectic DaysEnergyAwarenessPeaceGratitudeForgivenessBody ScanMindfulnessChakrasSelf AwarenessSelf ForgivenessMind QuietingLoving AwarenessEnergy VisualizationsVisualizations

Meet your Teacher

Tomas J. Rodriguez

Dunnellon, FL, USA

Meet your Teacher

Tomas J. Rodriguez

Dunnellon, FL, USA