
13:57
13:57
Meditation For Hectic Times
Rated
4
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
16
There are days when we are dealing with a lot, this meditation is meant to help you embrace this intense energy and help you digest it with the power of your awareness. It shows us that to move back to a peaceful estate we just need to allow and feel whatever is arising.
MeditationHectic DaysEnergyAwarenessPeaceGratitudeForgivenessBody ScanMindfulnessChakrasSelf AwarenessSelf ForgivenessMind QuietingLoving AwarenessEnergy VisualizationsVisualizations
Meet your Teacher

Tomas J. Rodriguez
Dunnellon, FL, USA
