Breath To Spark The Divine Within (30 Mins)

Divine Spark - 30 Min Breathwork
This powerful practice will help you spark the divine within you and connect with your higher self.

**Please read the potential experiences & contraindications below*

Category - Energizing

Breath rhythms
-Triad Breath (nose/mouth)
-Triad Breath (mouth only)
-Connected breath (nose/mouth)
-Connected breath (mouth only)

Potential experiences
~Intense physical sensations (tingling, buzzing, vibrating, pulsating)
~Closed-eyed visuals (geometry, colors, light, beings)
~Emotional release (Anger, grief, joy, laughter)
~Tetany (hands, feet, jaw)

Contraindications
~Severe/critical diseases or infections
~COPD-II and COPD-III
~Organ failure or late-stage terminal illness
~Pregnancy
~If you have epilepsy, a pacemaker, or irregular heartbeat (Exception: your doctor gives you specific permission).

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