Revive - 2 Rounds Of Guided Breathwork (10 Mins)

Feeling low on energy? Let's revive some of that energy with this quick 10-minute breath practice.

Category - Energizing / Activating
Breath Rhythms - 2:2, 1:1

Contraindications
~Severe/critical diseases or infections
~COPD-II and COPD-III
~Organ failure or late-stage terminal illness
~Pregnancy
~If you have epilepsy, a pacemaker, or irregular heartbeat (Exception: your doctor gives you specific permission).

00:00 Intro
00:40 Round 1
04:14 Round 2

Stock Media provided by lynnepublishing / Pond5

Reviews

Another great way to wake up! I love how you use the music to keep time so naturally, don’t need the counting. Thank you so much✨🙏🏼✨