Inner Strength - Full Moon Guided Breathwork
20:04
20:04

Inner Strength - Full Moon Guided Breathwork

by Matthew Chavez

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
190

This is a 20-minute full moon practice consisting of 2 rounds of guided breath work that will help you connect with your inner strength and the archetype of the wolf. Round 1 - 4:4 Round 2 - 2:2 Stock Media provided by lynnepublishing / Pond5

Inner StrengthMoonBreathworkBreathingPelvic FloorMusic4 4 BreathingPelvic Floor FocusLunar EnergyArchetype VisualizationsBreath HoldingInstrumentalsVisualizations

Meet your Teacher

Matthew Chavez

Washington, USA

Meet your Teacher

Matthew Chavez

Washington, USA