Your Body Is Amazing

A beautiful meditation for anyone wanting to swap those critical thoughts about their body with a deep sense of gratitude for all the incredible ways your body supports you each day. This meditation combines two popular practices (body scan and gratitude) to leave you feeling relaxed and deeply appreciative of your amazing body.

Reviews

Very gentle, very refreshing gratitude for the body meditation. Thank you very much for this offering.

Beautiful mindful awareness and gratitude 🧚‍♀️💕🧚‍♀️thank you thank you thank you 🧚‍♀️💕🧚‍♀️

Thankyou 🌹

Incredible!!! Beautiful meditation. Says just what it needs to say, no more or less. I'm feeling so grateful and especially to notice the color of my gratitude...Thank you🙏🙏🙏

After this meditation you shall have a greater appreciation of your body abilities.

This was beautiful. Part of my passuon and purpose is to work with clients who are desiring to lose weight on appreciation of their bodies. Will be sharing with others and listening again myself.
Thank you

Thank you was wonderful

Thank you, it was wonderful to be reminded how wonderful my body is. Instead of feeling that it works against me. My struggle with weight has often meant I don't like or remotely understand my body. I will be listen to this winderful meditation daily. Thank you for helping me on my mindful journey.

I forget all that my body does every second of the day. I forget how negativity and criticism can damage. Thank you for this lovely reminder and space for gratitude.

lovely soothing voice

Wow amazing really kicked me up out of a negative mind.thank you 💜🙏🏼x

Lovely...just what I needed 😍. Thank you.

Thank you so very much for reminding us of how much gratitude we need to give our miraculous body. I truly appreciate this beautiful meditation.

So amazing! I am grateful for having the opportunity to do this meditation. Thank you💙

One of the best guided meditation so far!!!

Awesome start to the day 😁

Thanks ❤️

Just what I needed, thanks a lot!

Wonderful gratitude & body scan meditation! Will definitely do again 💖

Just excellent.

A beautiful reminder, thank you 🙏