
05:24
05:24
Confidence Meditation For Beginners - (5 Mins)
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
759
This meditation is an opportunity to slow down, quieten the external noise, and come home to your naturally confident self. Through breath, awareness, focus, and intention, you'll invite this sense of confidence deep into your body, mind, and heart.
ConfidenceRelaxationAwarenessFocusSelf LoveSelf AcceptanceHeartPeaceExpansionVibrancyConfidence BuildingPeace IntegrationPhysical ExpansionVibranceBreathingBreathing AwarenessDaily InsightsIntentions
Meet your Teacher

Fleur Chambers
Melbourne
