Confidence Meditation For Beginners - (5 Mins)
05:24
05:24

Confidence Meditation For Beginners - (5 Mins)

by Fleur Chambers

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
759

This meditation is an opportunity to slow down, quieten the external noise, and come home to your naturally confident self. Through breath, awareness, focus, and intention, you'll invite this sense of confidence deep into your body, mind, and heart.

ConfidenceRelaxationAwarenessFocusSelf LoveSelf AcceptanceHeartPeaceExpansionVibrancyConfidence BuildingPeace IntegrationPhysical ExpansionVibranceBreathingBreathing AwarenessDaily InsightsIntentions

Meet your Teacher

Fleur Chambers

Melbourne

Meet your Teacher

Fleur Chambers

Melbourne