05:37

Mid-Morning Stress Relief

Name: Mid-Morning Stress Relief
Uploaded: 2021-10-12T12:37:25.000Z
Duration: 5 min 37 s
Channel: Taylor Somerville
Description: Mid-morning Stress Relief -- This session is designed to do when you're a little stressed at work. It will leave you in a calm focused state ready for the rest of the day. Give yourself time to break away from stress. This track contains ambient sounds in the background

by Taylor Somerville

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.4k

Mid-morning Stress Relief -- This session is designed to do when you're a little stressed at work. It will leave you in a calm focused state ready for the rest of the day. Give yourself time to break away from stress. This track contains ambient sounds in the background

Stress Calm Focus Breathing Grounding Meditation Ambient Sounds Stress Relief Ujjayi Breathing Diaphragmatic Breathing Breath Retention Extended Exhale Breathing Breath Counting Seated Meditations

Meet your Teacher

Taylor Somerville

Memphis, TN, USA

Meet your Teacher

Taylor Somerville

Memphis, TN, USA

© 2026 Taylor Somerville. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.