Deep Healing Meditation

Using guided meditation and mantra, let your heart and soul unfold to this beautiful practice of deep restorative healing. Ra Ma Da Sa Sa Say So Hung is an ancient mantra used for healing. In this meditation, it is sung from the heart and interspersed with healing words, affirmations and guidance.

Transcript

This is a meditation for deep restorative healing.

No matter where you are,

Show up fully and completely to this process today.

I invite you to sink back and relax,

To close those big beautiful eyes.

Open up that brave heart.

Let the vibrations of our mantra today wash over you,

Offering deep restorative healing to every cell in your being,

Every ache,

Every pain,

Every worry,

Every stress.

Let it come.

Let emotions rise to the surface.

Rise them one by one and let them go.

May this space bring you healing today.

Here you are safe.

And here you are home.

Ramana sa sa se soham.

Ramana sa sa se soham.

Ramana sa sa se soham.

Ramana sa sa se soham.

Ramana sa sa se soham.

Om.

Om.

Om.

Om.

Om.

Om.

Om.

Sink into the silence and the peace.

Return to your breath.

Allow it to offer you and show up for you deeply,

Fully,

And completely.

You are worthy of these healing words.

You deserve a soft place to fall.

Gentle loving arms to hold.

You are eternally safe.

You are home there within your own body,

Owing nothing to anyone.

Deeply within your own self.

There is healing.

There is home.

Ramana sa sa se soham.

Ramana sa sa se soham.

Om.

Om.

Om.

Om.

Om.

Ramana sa sa se soham.

Ramana sa sa se soham.

Ramana sa sa se soham.

Ramana sa sa se soham.

Ramana sa sa se soham.

Ramana sa sa se soham.

Ramana sa sa se soham.

Ramana sa sa se soham.

Om.

Om.

Whatever it is that you need healing from,

However it is that your heart and soul ache today,

It'll change.

These feelings,

These emotions,

They're temporary.

They last not in an infinite space and time,

But for mere seconds in our own being.

Enter into this space of healing,

This moment in time that was created solely for you.

Rama dasa sa se soham.

May this space bring you healing.

Here you are safe.

Here you are home.

Reviews

Very comforting and peaceful . I appreciate it very much.

Very powerful. Thank you.

Peaceful
Thanks 🕉🙏

Hi Shannon,
You have a beautiful and soothing voice. Do you also have a talk on similar topic that involves a bit of journaling and self reflection? I am finding these chanting useful to calm overthinking, but then also would like to ponder over few we that can help me heal over a loss.
Regards,
Arpit.

You have wonderful singing voice.☺🌹🌻

Beautiful and peaceful 🙏✨

Beautiful healing chant.

This was wonderful. Ram is important to me. Your voice is so pleasant. I need this healing. Thank you namaste

Thank you for this beautiful meditation. You have a lovely voice and I find this mantra very relaxing, grounding and balancing. Namaste 🙏

Beautiful and simple for someone who is new to mantras (me). Thank you!

Wonderful. May I know the name of this mantra or how it is spelled so that I may repeat and pass on?

Thank you. Need more of this

This was like a balm to me, thank you. I do wish there was an ending chime.

Thank you I love your meditations.

Very moving just not long enough. Thank you.

I absolutely love it will make this part of my daily meditation.

Very beautiful. Thank you.

Perfect for emotional healing!

Beautiful - thank you. 🙏 💞