
12:49
12:49
The Art Of Radical Acceptance
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
11.1k
Suryacitta -the happy buddha- talks about what acceptence is and how to do it. He goes on to show hat acceptance is a position of strength and not weakness. He then guides you through a short acceptence meditation.
AcceptanceBody AwarenessNonjudgmental ThinkingMindfulnessCompassionStrengthMeditationRadical AcceptanceCompassionate BoundariesEgoMindfulness Of SoundPainPosturesRelationships With Pain
Meet your Teacher

Suryacitta (The Happy Buddha)
Leicester, United Kingdom
