The Art Of Radical Acceptance
12:49
12:49

The Art Of Radical Acceptance

by Suryacitta (The Happy Buddha)

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
11.1k

Suryacitta -the happy buddha- talks about what acceptence is and how to do it. He goes on to show hat acceptance is a position of strength and not weakness. He then guides you through a short acceptence meditation.

AcceptanceBody AwarenessNonjudgmental ThinkingMindfulnessCompassionStrengthMeditationRadical AcceptanceCompassionate BoundariesEgoMindfulness Of SoundPainPosturesRelationships With Pain

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom