
06:40
06:40
Just Breathe: Daily Meditation For Awareness
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
176
This is a meditation that can be practiced daily. So often, we don't think about our breath and the impact it can have on us by just noticing it. This meditation allows us a moment not to try or to place effort on breathing, but to be aware of the breath itself. I'm sending you much love on your journey. Namaste. Music by: AG_Music
MeditationAwarenessBreathingSelf AcceptanceEmotional ValidationBody AwarenessGratitudePresent MomentGratitude PracticePresent Moment AwarenessBreath Awareness
Meet your Teacher

Sunni T Connor
San Diego, CA, USA
