Simplifying & De-Cluttering Life Affirmations Meditation

Namaste, beautiful soul. Welcome to this guided meditation with affirmations focused on de-cluttering and simplifying life. You may wish to visit the meditation linked to this one entitled Simplifying Life.

The 18 affirmations are inspired by the New Moon in Taurus. Sit back, relax, and select the affirmations that resonate with you personally.

Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting and supporting one another along the path. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening.

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Transcript

Namaste beautiful one and welcome to this affirmations meditation inspired by the reflective meditation with the title Simplifying Life.

Find a comfortable position and take a few deep breaths,

Filling yourself with life energy and on your exhales release any tension,

Worries and anxieties you may be holding on to.

Settle yourself into this moment.

This time is for you.

Return to your natural soft breath.

With each peaceful breath become more aware of your true essence,

That which you are.

I will repeat each affirmation twice and leave plenty of space for you to repeat the affirmations that resonate with you.

Let's begin.

I enjoy living a simple life.

I enjoy living a simple life.

I easily let go of things I don't need.

I easily let go of things I don't need.

Freeing up physical space allows me to think more clearly.

Freeing up physical space allows me to think more clearly.

I can appreciate things without possessing them.

I can appreciate things without possessing them.

If I haven't needed it in a year I can do without it.

If I haven't needed it in a year I can do without it.

If it's not meaningful I don't need it.

If it's not meaningful I don't need it.

My life and home are organized and clean.

My life and home are organized and clean.

I feel unburdened as I declutter.

I feel unburdened as I declutter.

My possessions do not define who I am.

My possessions do not define who I am.

I find security in my true self,

Not what I own.

I find security in my true self,

Not what I own.

My space reflects my mind.

My space reflects my mind.

I am creating a peaceful environment.

I am creating a peaceful environment.

Before I buy I consider the environmental impact.

Before I buy I consider the environmental impact.

I am no longer compelled to keep up with friends and neighbors.

I am no longer compelled to keep up with friends and neighbors.

Decluttering mind and home is self-care.

Decluttering mind and home is self-care.

My mind is free from mental chatter.

My mind is free from mental chatter.

I choose calm over chaos.

I choose calm over chaos.

I am an ocean of bliss.

I am an ocean of bliss.

And in this quiet moment now spend some time in gratitude for all that is.

In your own time gently open your eyes.

Thank you for meditating with me today.

May love,

Peace,

Joy and harmony in abundance pave your path.

Reviews

A meditation that incorporates the minimalist approach to life in simple, but powerful affirmations. Embrace simplicity and find calm and peace. 😊🌻

Great motivation for some areas I’ve struggled with, namaste

Greatly felt !!! Thank You, Much gratitude for all your efforts !!!☮️♥️☯️🌎