Namaste beautiful one and welcome to this affirmations meditation inspired by the meditation with the title Spiritual Integrity Shining Through Authentic Actions.
Find a comfortable position and take a few deep breaths,
Filling yourself with life energy and on each exhale release any tension,
Worries and anxieties you may be holding onto.
Settle yourself into this moment,
This time is for you.
Listen to your natural soft breath.
With each peaceful breath become more aware of your true essence,
That which you are.
I will repeat each affirmation twice and leave plenty of space for you to repeat the affirmations that resonate with you.
Beginning now.
I am patient.
I am patient.
I am forgiving.
I am forgiving.
I am honest.
I am honest.
I am calm.
I am calm.
I am beyond sense pleasures.
I am beyond sense pleasures.
I listen to my inner wisdom.
I listen to my inner wisdom.
My choices are aligned with my highest intentions.
My choices are aligned with my highest intentions.
My consciousness is elevated.
My consciousness is elevated.
I am present in every action.
I am present in every action.
I live in peace and harmony.
I live in peace and harmony.
I honour myself and others.
I honour myself and others.
I am self-controlled.
I am self-controlled.
I am compassionate.
I am compassionate.
I act without motivation of rewards.
I act without motivation of rewards.
My intentions are pure.
My intentions are pure.
I view my current roles and responsibilities as opportunities to serve.
I view my current roles and responsibilities as opportunities to serve.
I am the light of consciousness.
I am the light of consciousness.
I am of the nature of eternal bliss and awareness.
I am of the nature of eternal bliss and awareness.
And in this quiet moment now spend some time in gratitude for all that is.
Observe the softness of your breath.
In your own time gently open your eyes.
Thank you for meditating with me today.
May love,
Peace,
Joy and harmony in abundance light your path and the paths of others.
Om Shanti Shanti Shanti