Namaste,
Welcome to this affirmations meditation with affirmations to support your experience of both the richness of earthly life and the liberation of knowing your true self to manifest abundant peace into your everyday experience.
The affirmations are inspired by the reflective meditation with the title Manifest Abundant Peace.
You are invited to find a comfortable position and take a few deep breaths,
Filling yourself with life energy and on each exhale release any tension and worries you may be holding on to,
Settle yourself into this moment,
This time is for you.
Return to your natural soft breathing,
With each peaceful breath become more aware of your true essence,
That which you are.
I will repeat each affirmation twice and leave plenty of space for you to repeat the ones that resonate with you.
Let's begin.
I am grounded in the unchanging peace of my true self.
I am grounded in the unchanging peace of my true self.
My emotions flow but I remain the calm witness.
My emotions flow but I remain the calm witness.
I am one with the boundless awareness shared by all.
I am one with the boundless awareness shared by all.
I choose peace in each moment knowing it is my true nature.
I choose peace in each moment knowing it is my true nature.
I welcome emotions as part of my human experience without attachment.
I welcome emotions as part of my human experience without attachment.
My relationships are enriched by compassion and understanding.
My relationships are enriched by compassion and understanding.
I release old patterns making space for harmony in my life.
I release old patterns making space for harmony in my life.
I am guided by the quiet unshakable presence within me.
I am guided by the quiet unshakable presence within me.
I observe my emotions with kindness and detachment.
I observe my emotions with kindness and detachment.
I honour the peace within myself and in all beings.
I honour the peace within myself and in all beings.
My inner awareness brings balance and clarity to my life.
My inner awareness brings balance and clarity to my life.
I am connected to all through the oneness of pure consciousness.
I am connected to all through the oneness of pure consciousness.
I let go of conflict embracing harmony with all.
I let go of conflict embracing harmony with all.
I am the calm beneath the waves of thought and feeling.
I am the calm beneath the waves of thought and feeling.
My true self is infinite,
Boundless and ever-present peace.
My true self is infinite,
Boundless and ever-present peace.
I am open to understanding and uplifting those around me.
I am open to understanding and uplifting those around me.
I am free from judgment as I observe my inner world.
I am free from judgment as I observe my inner world.
My life is a reflection of the peace I hold within.
My life is a reflection of the peace I hold within.
Until the chimes,
As a practice of deep gratitude,
Celebrate and honor the abundance of the richness that is within you and surrounds you,
Align with the truth that you are already whole.
Observe the softness of your breath.
In your own time,
Gently open your eyes.
As you continue on your spiritual journey,
It can be helpful to revisit this affirmations meditation,
Allowing the affirmations to take root deep within,
Each session providing a new opportunity to deepen the understanding of the undisturbable peace that you are.
Alongside this,
My wide range of meditations offer further opportunities for reflection to support your spiritual journey.
Thank you for meditating with me today.
May we all walk our lifetime's path,
Shining the light of limitless peace.
Aum.
Shanti.
Shanti.
Shanti.
