Grounding Meditation

Originally a full moon meditation this is suitable for any time you need to feel grounded. (This full moon brings a grounding, earthy energy where new moon intentions come to fruition, especially those related to wealth and finances). Can be used any time you wish to become grounded and centred. The beautiful background music is courtesy of Rebecca Reads Recordings.

Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting/supporting one another. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening.

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