00:30

Gentle Healing & New Possibilities Affirmations

by Stephanie Aurand

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
79

These gentle affirmations are crafted to support emotional healing, heart-softening and conscious manifestation. These short yet powerful affirmations help calm your energy, release old tension and prepare your heart and mind for new possibilities. Ideal for daily practice, these affirmations align beautifully with the themes of clarity, release and renewal—helping you soften, open and receive with ease. Affirmations are repeated twice with ample space to repeat those that resonate. Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting/supporting one another. Her Courses are now available, offering deeper opportunities for growth, reflection, and spiritual awakening. Copyright © 2025 S Aurand. All Rights Reserved.

AffirmationsEmotional HealingManifestationSelf CompassionClarityOpennessNew BeginningsSpiritualityRenewalAffirmation RepetitionInner Dialogue TransformationManifestation TechniqueClarity And FocusOpenness And ReceptivityPurpose AlignmentSpiritual Support

Transcript

These affirmations help steady the heart,

Calm the mind and anchor you into a softer,

More receptive state.

With repetition,

Over time,

These short affirmations can gently reshape your inner dialogue,

Deepen healing and strengthen your ability to manifest new possibilities with clarity and faith.

Allow repetition to become your quiet strength,

Letting each affirmation soften your heart,

Expand your openness and lift your vibration one breath at a time.

Let these words meet you where you are and gently guide you toward where you're ready to go.

I am grounded in peace.

I am grounded in peace.

I am safe within myself.

I am safe within myself.

I manifest steady calmness.

I manifest steady calmness.

I am releasing the old.

I am releasing the old.

I am free to soften.

I am free to soften.

I manifest spacious new beginnings.

I manifest spacious new beginnings.

I am healing with ease.

I am healing with ease.

I am held in compassion.

I am held in compassion.

I manifest deeper understanding.

I manifest deeper understanding.

I am clear in thought.

I am clear in thought.

I am light in spirit.

I am light in spirit.

I manifest uplifting circumstances.

I manifest uplifting circumstances.

I am willing to receive.

I am willing to receive.

I am open to change.

I am open to change.

I manifest unexpected blessings.

I manifest unexpected blessings.

I am ready for renewal.

I am ready for renewal.

I am aligned with purpose.

I am aligned with purpose.

I manifest a bright new year.

I manifest a bright new year.

As you listen to these again and again,

May they soften what feels tense,

Illuminate what feels unclear,

And open what feels closed.

Repetition becomes a quiet act of devotion,

Each return nourishing your heart,

Strengthening your vision,

And expanding your capacity to manifest healing,

Love,

And peace.

Thank you for being here.

May your heartbeat soft,

Your mind be clear,

And your path unfold in perfect timing.

May healing rise within you,

And may every step forward be guided by light.

You are supported.

You are becoming.

You are blessed.

Namaste.

Meet your Teacher

Stephanie AurandCardiff, United Kingdom

4.8 (13)

Recent Reviews

Megan

December 10, 2025

Your affirmations are always so timely, Stephanie. Thank you 🙏🏻

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© 2026 Stephanie Aurand. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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