Welcome beautiful soul to this guided meditation beneath the radiant light of the full moon in Aries where we seek to find balance between the self and others so that harmonious relationships can be maintained.
Find a comfortable position and focus on your breath.
You are invited to place your hands into Namaskar Mudra.
We will say the Aum mantra together whereby you can unite your inner self with the cosmos and find a place of harmony between the me and you energies.
Deep breath in Returning your hands to their former position maintain your focus becoming fully aware of your energy,
Your essence,
Your very being.
Feel serenity and peace wash over you.
Feel tensions anxieties and worries ease away on each exhale.
Feel yourself becoming grounded stable and safe.
Full moon phases can be intensely emotional and there is a need with this Aries full moon to find balance between meeting your own needs and the needs of others.
The moon energy exudes self-assertion courage and personal truth whilst the Libra Sun energy exudes diplomacy equality and fair-mindedness.
It is a time to honor your authenticity while embracing the graciousness of compromise to find balance between individuality and cooperation.
Envisage a warm glowing light surrounding you that symbolizes the Aries bold and assertive nature.
This light represents your inner fire,
Your courage to express your true self.
Feel its warmth infusing every fiber of your being.
Yet it empowers you to assert your desires with grace.
In this moment of reflection and until the gong consider how you can maintain your relationships and keep them healthy and harmonious during this moon phase.
How can you bring balance between your need to express and assert yourself while maintaining a diplomatic and fair-minded attitude.
Calmly focus on your breath for a few cycles.
This full moon is inviting you to dance with your inner fire to express your truth while harmonizing with the world around you.
The full moon is a time of manifestation.
Until the gong feel your dreams goals and desires moving into your reality now and take this moment as an opportunity for gratitude.
And now direct your attention to your heart center and with each breath in feel your heart space expanding and spilling over flooding you with love overflowing love to others.
Until the gong feel the expansion of your essence of love.
Before you lies a delicate balance of autonomy and sharing,
Self-assertion and compromise,
Authenticity and graciousness.
You can find the perfect way to express the emotions that are ready to burst forth and discover where these expressed revelations might be leading you.
As the full moon illuminates and heightens emotions use this time to learn and grow and endeavor to find harmonious unity.
Bring awareness to your surroundings and gently open your eyes if they are closed.
Thank you for sharing this sacred space with me.
May you love,
Peace,
Joy and harmony in abundance light your path.
Please join with me in one ohm and three shanties.
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti,
Shanti
