Affirmations Meditation For A Happy Authentic Life

Namaste, beautiful soul. Welcome to this guided meditation with affirmations for a happy authentic life. You may wish to visit the meditation linked to this one entitled Authentic Self.

The 23 affirmations are inspired by the total Solar Eclipse and New Moon in Aries. Sit back, relax, and select the affirmations that resonate with you personally.

Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting and supporting one another along the path. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening.

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Transcript

Namaste beautiful one and welcome to this affirmations meditation inspired by the reflective meditation with the title Authentic Self.

Find a comfortable position and take a few deep breaths,

Filling yourself with life energy and on your exhales release any tension,

Worries and anxieties you may be holding on to.

Settle yourself into this moment,

This time is for you.

Return to your natural soft breath.

With each peaceful breath become more aware of your true essence,

That which you are.

I will repeat each affirmation twice and leave plenty of space for you to repeat the affirmations that resonate with you.

Beginning now,

I walk tall with courage.

I walk tall with courage.

I am independent.

I am independent.

I assertively and authentically express myself.

I assertively and authentically express myself.

I am eternal light.

I am eternal light.

I embrace new experiences.

I embrace new experiences.

Life is an adventure.

Life is an adventure.

I am grounded.

I am grounded.

I am willing to expand my horizons.

I am willing to expand my horizons.

I am unlimited.

I am unlimited.

I am eternal.

I am eternal.

I make decisions aligned with my values.

I make decisions aligned with my values.

My happiness comes from within.

My happiness comes from within.

I set effective personal boundaries.

I set effective boundaries.

Nothing can disturb my peace.

Nothing can disturb my peace.

I authentically express myself.

I authentically express myself.

I am exactly where I need to be right now.

I am exactly where I need to be right now.

My relationships are harmonious and grounded in authenticity.

My relationships are harmonious and grounded in authenticity.

I see divine beauty in everyone.

I see divine beauty in everyone.

I prioritize self-love and inner peace.

I prioritize self-love and inner peace.

I have a renewed sense of purpose.

I have a renewed sense of purpose.

I am existence absolute.

I am existence absolute.

I am awareness absolute.

I am awareness absolute.

I am bliss absolute.

I am bliss absolute.

And in this quiet moment now spend some time in gratitude for all that is.

Observe the softness of your breath.

In your own time gently open your eyes.

Thank you for meditating with me today.

May love,

Peace,

Joy and harmony in abundance light your path.

Om Shanti