
17:45
17:45
Inner Smile Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
309
Sometimes all you need is a smile to change your day. Why not use yours to effect positive change for your day and for the moment. This inner smile meditation is sure to be a helpful mood lifter and the music I created feels just right for it.
MeditationInner SmileMusicRelaxationBodyMind Body ConnectionCompassionEmotional RegulationFacial RelaxationSmiling TechniqueSpine AlignmentBody Mind Spirit ConnectionCompassion And EmpathyBody SmileMeditation PosturesMood UpliftsPositive ChangesPosturesSmiling
Meet your Teacher

Dean Quick, MT-BC, FAMI
Charlotte, NC, USA
