Inner Smile Meditation
17:45
17:45

Inner Smile Meditation

by Dean Quick, MT-BC, FAMI

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
309

Sometimes all you need is a smile to change your day. Why not use yours to effect positive change for your day and for the moment. This inner smile meditation is sure to be a helpful mood lifter and the music I created feels just right for it.

MeditationInner SmileMusicRelaxationBodyMind Body ConnectionCompassionEmotional RegulationFacial RelaxationSmiling TechniqueSpine AlignmentBody Mind Spirit ConnectionCompassion And EmpathyBody SmileMeditation PosturesMood UpliftsPositive ChangesPosturesSmiling

Meet your Teacher

Dean Quick, MT-BC, FAMI

Charlotte, NC, USA

Meet your Teacher

Dean Quick, MT-BC, FAMI

Charlotte, NC, USA