
11:03
11:03
Healing Light Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
577
In this music-guided meditation, you will conjure a ball of healing light that will float around your body bringing healing energy. This connection with the body, the breath, and the music is especially helpful for any pain you may be experiencing. This meditation was recorded for a seated position but you may also lie down for it.
HealingLightMeditationMusicPain ReliefBreathingMindfulnessBody ScanDeep BreathingPresent Moment AwarenessThought ObservationBreathing AwarenessLight VisualizationsVisualizations
Meet your Teacher

Dean Quick, MT-BC, FAMI
Charlotte, NC, USA
