Meditation Topics

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Mood Uplifts

Mood Uplifts

Mood Uplifts focuses on practices designed to elevate your spirits, enhance positivity, and bring a sense of joy and lightness to your day.

Mood ElevationMood BoostMood BoostingUpliftmentElevate MoodPositive MoodGood MoodEmotional UpliftmentGood FeelingsVibrational Uplift

Popular tracks

Browse free tracks on mood uplifts from our library.

4.8guided•10 min

Lift Your Mood & Feel Better

Ellie Grace

4.7guided•4 min

Gratitude Affirmation Boost

Selena Lael

4.7guided•5 min

Nurturing Gratitude

Camilla Sacre-Dallerup

4.7guided•6 min

Abundance Of Life Affirmation Boost

Selena Lael

4.6guided•2 min

Uplift Your Mood Breathwork

Stephanie Aurand

4.7guided•16 min

Morning Smiles For Happiness

Dali

4.8talks•8 min

How To Lift Your Mood

Jacqueline Watson

4.8guided•8 min

Love Recycling : A Magical Meditation

Linda Simpson

4.7guided•11 min

Gratitude Meditation

Abhi Durga Devi

4.5guided•4 min

Meditation To Lift Your Mood

Jacqueline Watson

4.6guided•9 min

Sand Castles Of Time

Tara Wilken

4.8guided•11 min•

Rainbow Guided Visualization For Awakening Your Soul

Nathan Williams

4.6guided•17 min

Inner Smile Meditation

Dean Quick, MT-BC, FAMI

4.5guided•4 min

Short Reiki For Uplifting Mood And Removing Negativity

Rebecca Stoll

4.6guided•12 min

Boost Your Mood (Five Senses Meditation)

Gina Marotta

4.7talks•1 min

Resounding

Samantha Allen

4.7guided•12 min

Easy Essence Beginners Meditation Series: Lesson 4

Jim Malloy

4.4guided•9 min•

It's One Of Those Days

Verna Fisher

On-demand courses

Discover premium courses by leading experts to learn about mood uplifts.

COURSE

5

17 days

Customize Your Food Cleansing Plan

by Marie Castello

Create your simple and effective customized food cleanse to reset your eating habits, eliminate toxins, and boost your immune system and increase energy.

Newest tracks

Browse the latest mood uplifts tracks from our library.

4.7guided•29 min•

Emotional Detox Flowdream Meditation

Summer McStravick

4.6guided•13 min

Nature Meditation

Sadaf Ali

4guided•3 min

A Quick Meditation To Refresh Your Day And Elevate Your Mood

Mindfulness and Beyond

4.7guided•32 min

Yoga Nidra To Uplift Mood

Marcel Groux

4.3guided•20 min

Connecting To Breath And Light

Lillian Sultan

4.4guided•9 min•

It's One Of Those Days

Verna Fisher

4.5guided•4 min

Short Reiki For Uplifting Mood And Removing Negativity

Rebecca Stoll

4.7guided•16 min

Morning Smiles For Happiness

Dali

4.8talks•8 min

How To Lift Your Mood

Jacqueline Watson

4.8guided•11 min•

Rainbow Guided Visualization For Awakening Your Soul

Nathan Williams

4.7talks•1 min

Resounding

Samantha Allen

4.8guided•8 min

Love Recycling : A Magical Meditation

Linda Simpson

4.2guided•2 min

Envision Sunshine

Jasmine Sheffield

4.7guided•4 min

Gratitude Affirmation Boost

Selena Lael

4.7guided•6 min

Abundance Of Life Affirmation Boost

Selena Lael

4.7guided•11 min

Gratitude Meditation

Abhi Durga Devi

4.6guided•2 min

Uplift Your Mood Breathwork

Stephanie Aurand

4.5guided•4 min

Meditation To Lift Your Mood

Jacqueline Watson

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Unleash Your HorsePower - A Chinese New Year Body Ritual for Women

Hosted by Christina M. Martin

From
$288

February 8, 2026New York, NY, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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$788

February 8 - 10, 2026Sedona, AZ, United States

Sistership Retreat: Step into Sovereignty

Hosted by Josephine Babiarz-Bertucci

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$1,444

February 9 - 12, 2026Florida, FL, United States

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 9th

Hosted by Demi Maatman

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$2,692

February 9 - 15, 2026Kronobergs län, Sweden

First Responders: Renew and Recharge in The Jungle

Hosted by Jacqueline Toomey

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February 10 - 16, 2026Venecia, Costa Rica

Coming Home to Your Self Meditation Retreat

Hosted by Karl Baker

From
$1,450

February 11 - 18, 2026Healesville, Australia

Body and Soul in Sri Lanka

Hosted by Amy Baxter

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$2,900

February 11 - 16, 2026Ahangama, Sri Lanka

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

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$1,555

February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 12 - 18, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of mood uplifts.

Selena Lael

Ellie Grace

Camilla Sacre-Dallerup

Stephanie Aurand

Dali

Jacqueline Watson

Abhi Durga Devi

Linda Simpson

Tara Wilken

Gina Marotta

Dean Quick, MT-BC, FAMI

Jim Malloy

Nathan Williams

Rebecca Stoll

Samantha Allen

Summer McStravick

Marcel Groux

Lauri Albert

Sadaf Ali

Lillian Sultan

Sarah Aspell

Verna Fisher

Jasmine Sheffield

Mindfulness and Beyond

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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Mood Uplifts

Mood Uplifts

Mood Uplifts focuses on practices designed to elevate your spirits, enhance positivity, and bring a sense of joy and lightness to your day.

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