Meditation Topics

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Mood Uplifts

Mood Uplifts

Mood Uplifts focuses on practices designed to elevate your spirits, enhance positivity, and bring a sense of joy and lightness to your day.

Mood ElevationMood BoostMood BoostingUpliftmentElevate MoodPositive MoodGood MoodEmotional UpliftmentGood FeelingsVibrational Uplift

Popular tracks

Browse free tracks on mood uplifts from our library.

4.8guided•10 min

Lift Your Mood & Feel Better

Ellie Grace

4.7guided•4 min

Gratitude Affirmation Boost

Selena Lael

4.7guided•5 min

Nurturing Gratitude

Camilla Sacre-Dallerup

4.7guided•6 min

Abundance Of Life Affirmation Boost

Selena Lael

4.5guided•2 min

Uplift Your Mood Breathwork

Stephanie Aurand

4.7guided•16 min

Smile Meditation To Boost Happiness

Dali

4.8talks•8 min

How To Lift Your Mood

Jacqueline Watson

4.8guided•8 min

Love Recycling : A Magical Meditation

Linda Simpson

4.7guided•11 min

Gratitude Meditation

Abhi Durga Devi

4.5guided•4 min

Meditation To Lift Your Mood

Jacqueline Watson

4.8guided•11 min•

Rainbow Guided Visualization For Awakening Your Soul

Nathan Williams

4.6guided•9 min

Sand Castles Of Time

Tara Wilken

4.6guided•17 min

Inner Smile Meditation

Dean Quick, MT-BC, FAMI

4.5guided•4 min

Short Reiki For Uplifting Mood And Removing Negativity

Rebecca Stoll

4.6guided•12 min

Boost Your Mood (Five Senses Meditation)

Gina Marotta

4.7talks•1 min

Resounding

Samantha Allen

4.7guided•12 min

Easy Essence Beginners Meditation Series: Lesson 4

Jim Malloy

4.7guided•29 min•

Emotional Detox Flowdream Meditation

Summer McStravick

On-demand courses

Discover premium courses by leading experts to learn about mood uplifts.

COURSE

5

17 days

Customize Your Food Cleansing Plan

by Marie Castello

Create your simple and effective customized food cleanse to reset your eating habits, eliminate toxins, and boost your immune system and increase energy.

Newest tracks

Browse the latest mood uplifts tracks from our library.

4.7guided•29 min•

Emotional Detox Flowdream Meditation

Summer McStravick

4.6guided•13 min

Nature Meditation

Sadaf Ali

4guided•3 min

A Quick Meditation To Refresh Your Day And Elevate Your Mood

Mindfulness and Beyond

4.7guided•32 min

Yoga Nidra To Uplift Mood

Marcel Groux

4.3guided•20 min

Connecting To Breath And Light

Lillian Sultan

4.4guided•9 min•

It's One Of Those Days

Verna Fisher

4.5guided•4 min

Short Reiki For Uplifting Mood And Removing Negativity

Rebecca Stoll

4.7guided•16 min

Smile Meditation To Boost Happiness

Dali

4.8talks•8 min

How To Lift Your Mood

Jacqueline Watson

4.8guided•11 min•

Rainbow Guided Visualization For Awakening Your Soul

Nathan Williams

4.7talks•1 min

Resounding

Samantha Allen

4.8guided•8 min

Love Recycling : A Magical Meditation

Linda Simpson

4.1guided•2 min

Envision Sunshine

Jasmine Sheffield

4.7guided•4 min

Gratitude Affirmation Boost

Selena Lael

4.7guided•6 min

Abundance Of Life Affirmation Boost

Selena Lael

4.7guided•11 min

Gratitude Meditation

Abhi Durga Devi

4.5guided•2 min

Uplift Your Mood Breathwork

Stephanie Aurand

4.5guided•4 min

Meditation To Lift Your Mood

Jacqueline Watson

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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March 12 - 15, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

March 12 - 18, 2026Quintana Roo, Mexico

A Pillar of Light: The Living Art of Being Divine & Human

Hosted by Elizabeth Astor

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$545

March 12 - 15, 2026Crestone, CO, United States

Wanderlust Yoga Retreat in Morocco

Hosted by Amy Baxter

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March 13 - 17, 2026Marrakech, Morocco

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Hosted by Shamana Atitlan

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March 13 - April 4, 2026San Marcos La Laguna, Guatemala

Elemental Awakening: A Journey with the Divine Feminine

Hosted by Laura Yates

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$2,100

March 13 - 17, 2026Rathgama, Sri Lanka

3-Day Meditation, Yoga and Living with Purpose Retreat

Hosted by Dada Rainjitananda

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$395

March 13 - 15, 2026Purling, NY, United States

Spring Yoga, Mindfulness and Walking Retreat in the Lake District

Hosted by Siôn Jones

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$725

March 13 - 15, 2026Hawkshead Hill, United Kingdom

Discovering the Vajrayana Through the Mandala of the Emotions

Hosted by Natural Dharma Fellowship

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March 13 - 18, 2026Springfield, NH, United States

Conscious Relationship Weekend Workshop For Singles and Couples

Hosted by Jess X Goh

From
$1,100

March 14 - 15, 2026England, United Kingdom

Teachers

Popular teachers exploring the topic of mood uplifts.

Selena Lael

Ellie Grace

Camilla Sacre-Dallerup

Stephanie Aurand

Dali

Jacqueline Watson

Abhi Durga Devi

Linda Simpson

Tara Wilken

Gina Marotta

Dean Quick, MT-BC, FAMI

Jim Malloy

Nathan Williams

Samantha Allen

Rebecca Stoll

Summer McStravick

Marcel Groux

Lauri Albert

Sadaf Ali

Lillian Sultan

Sarah Aspell

Jasmine Sheffield

Verna Fisher

Mindfulness and Beyond

How can we help?

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Reduce stress or anxiety
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Mood Uplifts

Mood Uplifts

Mood Uplifts focuses on practices designed to elevate your spirits, enhance positivity, and bring a sense of joy and lightness to your day.

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