This is your sacred moment to clear,
Align and step into your power as a pure vessel for healing and transformation.
So when you feel ready,
Close your eyes and take a deep nourishing breath in.
As you exhale,
Just feel yourself arriving fully in this moment.
Allow your body to soften,
Releasing any tension you may be holding.
Just take a couple more breaths.
Just sensing your presence.
Notice your feet and feel your energy deepen into the earth,
Anchoring yourself,
Allowing yourself to feel strong and a sense of unwavering support.
Sense the earth's energy rising up through your feet,
Filling you with stability and presence.
Inhale and draw grounding energy and exhale and release.
Affirm to yourself,
I am grounded,
Steady and fully present.
Envision a stream of golden light cascading down from above,
Flowing gently through the crown of your head and washing through your entire being.
See the energy carrying away any stagnant,
Dark or heavy energy,
Dissolving all that is not yours to hold.
See it moving through your heart,
Your hands,
Your body and your entire energy field.
Sense spaciousness and clarity.
Feel this light renewing you,
Restoring your energy to its purest state.
Affirm to yourself,
I release all that is not mine,
I stand in my own clear radiant energy.
Envision a sphere of radiant shimmering light forming around you,
Soft yet impenetrable.
This is your sacred boundary,
Infused with your intention and strength.
Within this space,
You are held,
Supported and deeply rooted in your truth.
Sense this light pulsing with each breath,
Creating a field of harmony and balance around you.
Affirming to yourself,
I honour my energy as sacred and whole.
I am protected,
Supported and deeply connected to my highest self.
Allow your heart to feel full of compassion.
Set your intention for the session ahead.
Feel yourself becoming a clear and loving vessel for healing,
Insight and transformation.
Trust that the wisdom needed will flow through you effortlessly.
Affirm to yourself,
I align with the highest good.
I trust the wisdom that flows through me.
I am here to serve with love and integrity.
See yourself holding that space for your client.
With a sense of presence,
Empathy and unwavering strength,
Allowing their healing journey to unfold with grace.
Feel the fullness of your being,
Grounded,
Clear and aligned.
Sense the universal support surrounding you,
Knowing you are fully prepared to meet your client with wisdom and compassion.
Affirm to yourself,
I align with the highest vibrations of light,
Love and healing.
I create a space where my client feels seen,
Supported and empowered.
When you feel ready,
Gently open your eyes and step forward into your being with confidence and grace.
This meditation is your sacred preparation,
Ensuring you enter each session with clarity,
Strength and an open heart.
And that you protect yourself.
Return to it whenever you need to reclaim your power and align with your purpose.
I'm Sue Dawson.
Have a beautiful day.
