Let Go, Let Go, Let Go

Feel deeply relaxed and drop into your body and let go and dissolve tensions. This simple, peaceful meditation drops you into the present moment of stillness. There's a 2-minute period of complete silence toward the end. No music. Enjoy.

Reviews

Well done. Great for relaxing and letting go.

Thorough letting go and release in tension in whole body

A really supporting help for me to take a moment to rest, feel and let go.
Your calm and clear guidance help me to stay with it, to not drift away and to have this gentle view to myself that I so often am not able to find on my own.
So thank you for this help! 🙏

The pacing is just perfect, and the gentle voice is wonderful. My only wish is there was an extended unguided segment to drop deeper into my meditation. I turned off the volume about 5-6min in, so I may have missed it! Either way, this is an absolutely ideal way for me to start a meditation session. Thank you.

That’s one of the nicest grounding meditations, I’ve listened to on Insight Timer! Thank you so much for creating and sharing this with the world, it’s just what I needed this morning. Have a beautiful day ✨🧘🏻🌍❤️✨