Jewish-Rooted Yoga Healing

A sacred space for yoga, breathwork, meditation, and somatic healing — rooted in Jewish wisdom, but open to all. Here, we integrate ancient tradition with modern therapeutic tools to support nervous system repair, inner stillness, and spiritual connection. Expect guided Yoga Nidra, Jewish-infused body scans, trauma-informed breathwork, and invitations for self-reflection and creative integration. Come as you are. Leave more whole.❤️✨🪷