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Dear Future Self (I Am Here For You)
by Reuben Lowe
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
108
Today is about sending well wishes of appreciation to our ‘future self’. We may find it beneficial to get a pen and paper ready. That’s because we will be sending affirmations to ourselves in the future. We will start with the introduction to settle me in, a simple practice to get grounded, then I will get to use these affirmations in a letter, acknowledging and honoring my future self, as well as me, here, now, gently following these words.
Self CompassionAffirmationsFuture SelfInner StrengthSpiritual GuidanceSelf InvestmentSelf LoveFuture Self ConnectionInner Strength BuildingSelf Love Declaration
Meet your Teacher

Reuben Lowe
Melbourne, Australia
