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An Instant Confidence Booster

Name: An Instant Confidence Booster
Uploaded: 2023-11-08T17:42:53.887Z
Duration: 7 min 6 s
Channel: Alice Langholt
Description: This track offers you a simple visualization, with guided practice, to help boost your confidence anytime you need it. You'll learn how your thoughts and what you intentionally imagine can have an affect from the inside out. It starts with you! Give this a try.

by Alice Langholt

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This track offers you a simple visualization, with guided practice, to help boost your confidence anytime you need it. You'll learn how your thoughts and what you intentionally imagine can have an affect from the inside out. It starts with you! Give this a try.

Confidence Thoughts Imagination Neural Pathways Subconscious Emotions Confidence Building Subconscious Alignment Confidence Visualizations Emotional Associations Future Self Visualizations Guided Practices Mental Rehearsals Practices Visualizations

Meet your Teacher

Alice Langholt

District of Columbia, DC, USA

Meet your Teacher

Alice Langholt

District of Columbia, DC, USA

© 2026 Alice Langholt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.