12:09

Knee Injury - Heal Here

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
3.2k

It can feel awful when we have pain or we have recently suffered from an injury. This is a guided meditation for the knee for anybody who is suffering from pain or injury. This meditation can help to heal your knee in a way that we are rarely reminded of.. healing from the inside out. We oftentimes are interested in external help for our injuries and oftentimes neglect or disregard the help we can give to ourselves by facing the injury or pain head-on and allowing for full expression of the area.