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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPsicólogo especialista en mindfulness y psicología contemplativa. Guía de meditación. Host del podcast Sabiduría Caótica y Meditación. Investigador de ciencias contemplativas. Ha publicado estudios sobre MBSR, mindfulness y compasión. Raziel Tovar es practicante budista y cuenta con iniciaciones tántricas de Vajrayoguini-Heruka, Avalokiteshvara, Buda de la Medicina y otras más.
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Specialities
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Anxiety
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Depression
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Codependency
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Divorce
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Life Coaching
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Marriage Counseling
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Internet Addiction
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Trauma and PTSD
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Stress
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Spirituality
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Open Relationships / Non-Monogamy
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Men's Issues
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Narcissistic Personality (NPD)
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Relationship Issues
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Self Esteem
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Suicidal Ideation
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Sports Performance
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Sex Therapy
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Sleep or Insomnia
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Infidelity
Tracks
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Reviews
My Practice
Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
Psychodynamic Therapy · MSC · MBSR · EFT
License Information
11617263
About
Identifies as Male, Hispanic and Latino, Buddhist
Speaks Español and English
Joined Insight Timer in September 2020
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