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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRae is passionate about supporting highly sensitive souls and empaths in their journey to clear, protect, and strengthen their energy. Through her own experiences and insights, she empowers others to feel more aligned and intuitive in their spiritual journey. With a lighthearted and practical approach, Rae makes energy work accessible, guiding others toward transformation, self-discovery, and empowerment.
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Anxiety
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Body Positivity
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Depression
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Life Coaching
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Neurodivergence
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Self Esteem
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Spirituality
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Stress
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Women's Issues
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
ACT · Somatics · DBT · EMDR · EFT
Identifies as Female
Speaks English, Português and Español
Joined Insight Timer in March 2025
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