Welcome to roses,
Thunder and soft rain.
You can sit or lie down,
Finding a comfortable position for you today,
And just allow your breath to be soft and natural,
An easy breath in and out of your nose,
Allowing yourself to arrive here and now,
And let your body soften,
Let your whole being begin to soften.
For this journey,
I invite you to begin to sense yourself,
In your inner world,
In nature,
Somewhere with big beautiful trees,
Sensing the grounding and supportive energy that they emit,
That they give,
And you feel comfortably warm,
And the sense of a storm rolling through,
A gently clearing storm,
And the sense of freshness in the air,
Of new energy rippling through.
And here you are,
Just sensing into how you feel today,
This feeling of you,
Just noticing and letting it all be,
Noticing you are the one noticing,
Gently aware that you are aware.
You notice somewhere nearby,
Vibrant rose bushes in full bloom,
You sense their colour and the feeling they give you,
And soften into your heart space now,
And just be there,
And as you dwell within the heart space,
You notice your energy immediately shifting,
Sweetly clearing,
And you can sense this infinite essence of what you might call love,
But it is something beyond words,
And just by being here in this space,
Just by noticing and placing your awareness here,
It grows,
It becomes,
And you realise it was already here,
It was always already present,
Through everything,
Everywhere,
It's just made visible and sensed through you,
It's as though these roses are singing a sweet song of remembering through you,
Their own fragrance and vibration,
Encouraging you to remember what you really are,
The substance you really are made of that runs through you,
And there's nothing you need to do,
Just be present here,
And just by being present here,
You feel this substance through everything,
And now noticing the thunder,
Vibrating through you,
Vibrating through your world,
Echoing,
Calling,
A natural sense of clearing,
Effortless shifting,
Natural shifting,
With the click of a finger,
With a clap of thunder,
It's done,
It is,
A sense of being present through all,
Through these thundering skies,
All existing within your own awareness,
Through your own gaze,
This invisible,
Ever-present,
Deep knowing,
And with this sweet rose essence humming through your heart,
And this powerful force of thunder,
You sense a clearing and transforming happening through you that is so easy,
For you are the powerful force of inner decision,
Your awareness,
You need only a delicate hand,
Allow these essences to echo through you for a few moments now,
And now,
Tuning in and connecting with the sense of gentle rain,
With the storm clearing,
And a gentle orange sunlight shining through,
Embracing all,
Such safety,
Such warmth,
Such sweetness,
All of these elements and essences coalescing in the space of your aura,
Your energetic field vibrating,
Singing,
Purifying now,
The fluidity and adaptability you have,
That you are,
To fine-tune yourself,
To renew yourself,
And you sense this soft rain,
Like a loving mist around you and through you,
A rebirth,
A refreshing,
With tender awareness,
With gentle attention,
Where you really can just be,
And you remember now,
All you really are,
All things always present,
Be here for a few more moments now,
And now,
Sensing any subtle shifts in your energy,
In your essence,
Maybe feeling more soft,
Slow and grounded,
The dreamer in this dream of you,
Renewed and ready to dream again.
