15:14

47 | Calm Strength: Mindfulness For Resilience (Practice Only)

Name: 47 | Calm Strength: Mindfulness For Resilience (Practice Only)
Uploaded: 2020-07-01T20:40:14.000Z
Duration: 15 min 14 s
Channel: Rachel Grace
Description: Practice connecting with your inner capacity for calm strength, a quality which can support your resilience during these difficult times of the coronavirus pandemic. This practice offers detailed instructions, provided at regular intervals - offering consistent guidance and support through the practice to support people facing difficult times.

by Rachel Grace

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

568

Practice connecting with your inner capacity for calm strength, a quality which can support your resilience during these difficult times of the coronavirus pandemic. This practice offers detailed instructions, provided at regular intervals - offering consistent guidance and support through the practice to support people facing difficult times.

Meet your Teacher

Rachel Grace

Brisbane City, QLD, Australia

Meet your Teacher

Rachel Grace

Brisbane City, QLD, Australia

© 2026 Rachel Grace. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.