Slow Living: Release The Need To Rush

Today’s meditation is all about slowing down and letting go of the need to rush through life. Rush is a fear-based idea coming from a belief in the lack of time, and therefore, inherently destructive. So let’s take a moment to slow down and create a cadence of calm from which we can really feel and see the beauty of our now and all the rich treasure it holds.

Reviews

Beautiful moment in a busy day. Thank you!! I will revisit often.

I am writing down this comment with no rush. Thanks a lot for putting this on together for us.

Ahh Lucy, this was so great. Thank you. I wanted to say it's my favourite so far but I just love all your stuff haha. I'll be returning to this for sure 🌸🙏🏽

Such a peaceful meditation reminding me to slow down and enjoy life

Thank you. So calming. A great way to start the day..

Very helpful to get my day started out in a positive way. Namaste 🙏🏼

Beautiful and so important…it’s becoming a lost art. Much love 💖

I very much needed to hear this today. Thank you!🙏🏻

There are so many things we can experience and it felt good to get into a calm pace. Now I'm walking through the house and making everything nice with your lovely, calm voice and just listening to your playlist again.

Slowing down is difficult for me. This is a nice meditation that helps me to do that and sets the intention to slow down throughout my day.

Your soft words are magic …… I love this ⭐️

In kindness,
Hope

Fantastic. You speak well and at a good pace. I really like the idea of creating space in the pauses between the mantra and the concept of not living on autopilot.

Ahhhh I love this. Such a beautiful practice and a beautiful reminder that we can release the need to rush. Thank you Lucy. 🥰

Just what I need to hear, there is no rush. Relax, I have plenty of time.
Thank you 🙏

Thank you so much for giving great calmness ☺ You're my idol teacher 🙏

I LOVE your meditation! Just what I need. Thank you! 🙏✨💓

Interesting ideas about slow living which will help you live more mindfully and facilitate flow.

Wonderful meditation, we could all learn so much from slowing down, especially me. Thank you.

I love this! I like to remind people in a similar way, by saying, “Slow down, you’re in a hurry”…

I love this Mantra and I am enjoying the balance from this slower, but more Mindful pace! 🫶🏻
Namaste 🙏🏻

Perfect to calm down with after a rather tense and busy day.