14:05
In this practice, we’re going to consciously use this powerful moment to activate and embody the new (true) you! The you you were born to be, the one who thrives and dances through life with a smile on their face and skip in their step. Ready and excited for what each new day holds. “Close your eyes and imagine the best version of you possible. That’s who you really are, let go of any part of you that doesn’t believe it.” ― Chris Assaad