Follow The Light
13:37
13:37

Follow The Light

by Rena Chase

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
449

As human beings during troubling times, we can’t help but absorb the negativity that’s happening in our world. This can easily leave us feeling internally and externally blocked, thus exhausted. In this practice, we will expand our breathing to open up the flow of energy throughout ourselves. To welcome a sense of spaciousness and access our true essence, our light. And this light-filled presence always holds the key to our own healing and the healing of all~

LightNegativityBlockedBreathingEnergySpaciousnessEssenceHealingBody AwarenessCompassionGratitudeEnergy ClearingSelf HealingBreathing AwarenessExhaustionHealing PrayersLight VisualizationsPosturesPrayersVisualizations

Meet your Teacher

Rena Chase

Mill Valley, CA, USA

Meet your Teacher

Rena Chase

Mill Valley, CA, USA