39:47

The Zoom Sessions: Thornbury Monday Night Meditation Group (April 27, 2020)

Name: The Zoom Sessions: Thornbury Monday Night Meditation Group (April 27, 2020)
Uploaded: 2020-05-01T09:56:41.000Z
Duration: 39 min 47 s
Channel: Matt Albury (Mattie) (He/Him)
Description: This is a field recording of a live meditation session. It contains a Body Scan, An Observation and Welcoming Meditation Practice and ends with an Examen (an ending of the day meditation). May this practice serve you.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a field recording of a live meditation session. It contains a Body Scan, An Observation and Welcoming Meditation Practice and ends with an Examen (an ending of the day meditation). May this practice serve you.

Mindfulness Concentration Spirituality Spirituality Mindfulness Meditation Acceptance Health & Happiness Secular Presence Secular Mindfulness Breathing Meditation